Posts Tagged 'antioxidants'

ACAI BERRY: THE BEST SUPERFOOD IN THE WORLD TODAY

Acai berry (correctly pronouAcai berry is known as the best super food in the world todaynced A-sigh-ee) is a small, rounded purple fruit from the berries family and prominently grows in the Amazon rainforest of Brazil. The amazing fruit, which is known today as the best super food in the world, contains tremendous health benefits with its almost perfect balanced nutritional properties. However, this fruit cannot be exported because it is highly perishable and even recommended to consume right away after plucking so  Brazilian manufacturers made it freeze dried and powdered to be transported to a high quality controlled production manufacturing food supplements. The supplements, in return, come in many varities:juice, capsules, smoothies and tablets. But according to consumers’ testimonies, the best of these varities are Extreme Acai berry capsules and Mona vie acai juice, these products are made from 100% natural ingredients of Acai fruit.

Extreme Acai berry is more potent than any other supplements that exist in the market today, it contains high amount of fibers which effectively flushed out toxin and waste substances from digestive tract and large intestine. It helps control weight gains and protect the system from possible chronic disorders like colon cancer, diabetes, high blood pressure and heart disease. Acai berry contains anthocyanin, an antioxidant which has flavonoids and polyphenols content naturally found in plants and other fruits.

The powerful supplement is already featured in several credible shows like Today of CNN and Oprah Winfrey Show. Mona vie juice helps detoxify the body while retaining its essential nutrients providing a stronger stamina and mental focus. This is even praised as more potent than Goji juice and mangosteen juice because of acai berry ingredients, it also has a mixture of pomegranate, a wild fruit which contains high antioxidants that fight premature aging and cell deterioration.

Prestigious American broadsheets like The Wall Street Journal and the New York times are making great reviews regarding the goodness of Acai. American dermatologist and best-selling author Dr. Nicholas Perricone listed Acai berry as the number one food in the world today with respect  to  nutrition.

It has good amount of trace minerals which the human body greatly needed as daily food intake could not sufficiently provide the adequate body requirements of vitamins and minerals. Its powerful antioxidant content-Anthocyanin is 30 times stronger than one found in red grapes. It helps lower bad cholesterol, maintain normal blood circulation and prevent blood clotting. Clinical study of the University of Florida shows that Acai contains natural substances that alleviate cancer cells. It contains higher ORAC (ORAC, stands for Oxygen radical absorption capacity, this is a test developed by the Department of Agriculture in the United states to help determe the antioxidant measurement and its potency in foods) value than any other fruits.

Acai works both as Detox internal body cleanser and energy booster, some health benefits are the following:

  • Improves overall stamina
  • Control weight gain because it has high fibers content that help flush out excess fats and toxin leaving the digestive tract clean. It helps prevent constipation, bloating and future build up in the system.
  • It contains Anthocyanin, a powerful antioxidant, 30 times stronger than resveratrol in grapes. Anthocyanin-flavonoid and polyphenols both prevent cancer growth and cardiovascular diseases like stroke, highblood and heart disease
  • Alleviate diabetes and chronic diseases like leukemia and cancer.
  • It has natural Vitamin E necessary for healthy body cells and glowing skin.
  • Provide glowing and young-looking skin. The antioxidant properties of Acai berry fights free-radical attacks and inflammation, the main causes of premature aging.
  • It helps prevent insomnia and menstrual cramps.
  • It alleviates depression, improving one’s concentration and mental focus
  • It helps boost energy and alertness with its high organic vegetable protein contents, that’s why American and European athletes prefer Acai berry supplements to aid their work out regimen.
  • It improves sexual performance and promotes clear vision.
  • It has high level of celadrin, a natural substance in the body that helps lubricate cell membrane for proper joint functioning, therefore preventing arthritis
  • It has high amount of trace minerals, calcium, iron, potassium, zinc and phosphorus
  • It has complete amount of omega fatty acids which helps lower cholesterol, prevent blood clotting and improves proper blood circulation.
  • Improves immune system and overall wellness
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Antioxidants and its benefits

Human body is supported with natural occurring substances in order to maintain vigor and energy. But as we picks up momentum in aging, our body’s important natural occurring substances decrease making it prone to inflammation and accumulate free-radicals faster. Inflammation and free-radicals greatly damage the body cells.

 

Our body needs protection to be able to function well and prevent the rapid process of aging. However, there are instances that our food intake lacked good amount of nutrients to accomplish the required daily needs of vitamins. What we need to do is take some food supplements to augment these deficiencies. These pro-aging supplements are commonly called anti-oxidants and health practitioners presented these as safe for daily intakes.

 

The following 6 supplements are known antioxidants that have powerful effects in promoting healthy and radiant skin and prevent the rapid process of aging.

 

Alpha-lipoic Acid– this antioxidant supplement is much stronger than vitamins C and E, according to a health magazine. It prevents inflammation in the body which is one of the causes of aging.

 

Coenzyme Q10-is a natural substance found in our body and necessary for the proper functioning of body cells; however the body decreases to produce this important substance as we grow older. This supplement helps increase the levels of Q10 in our body to prevent free-radical damages and promotes young looking skin. It also protects the brain from neurodegenerative diseases like Parkinson disease and has beneficial effect on people suffering from migraines. Safe daily dosage is 300 mg.

 

Glutathione capsules-is a central detoxifier in the body and used to treat cancer patients who undergo chemotherapy. Glutathione is formed from the linking of three amino acids (glutamic, cystein, glycerin). Just like Co-enzyme Q10, Glutathione is a natural substance found in our body, however as one ages this substance decreases making our body prone to inflammation and free-radicals. It has a melanin inhibiting factor making it as one of the most effective ways in whitening skin.

 

Vitamin C– also known as ascorbic acid, this water soluble supplement helps the body produced collagen. Collagen is responsible in maintaining firm and elastic skin. It also helps prevent inflammation in the gums.

 

Vitamin E– also known as tocopherol, in Greek language meaning “to bear a child”, the name achieved through an ancient belief that vitamin E, a fat-soluble substance, used to cure infertility. It fights free-radical in our body, promoting young looking skin. It also helps boost immune system and maintain normal blood circulation. There are two types of vitamin E in the market: synthetic and natural. You will know if it’s synthetic when you read a label dl-alpha tocopherol while the natural bears the label as d-alpha tocopherol. The body fast absorbed the vitamin E supplement when taken with fats. Normal intake is 400 units a day

 

Vitamin A– this supplement is known to quickly renew body cells. In fact some acne capsules and tablets in the market have Vitamin A as a main ingredient because of the capacity of this supplement to quickly eradicate dead skin cells and other impurities revealing a new revitalize skin.

 

However, maintaining a health lifestyle is the best way to achieve a smooth, radiant skin. Planning a balanced diet is excellent. It is best to avoid or cut the unhealthy foods such as fats, starchy food, alcohol, softdrinks, caffeinated beverages and junk foods. Eat daily fresh fruits and vegetables. Having a positive disposition too can make each person beautiful inside and out.


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