Posts Tagged 'beauty'

FASTEST WAY OF CURING ACNE AND PIMPLE

Acne and pimples are the most irritating skin problems of the youth today, even adults are not spared from acquiring these frustrating outbreaks. Here are some tips to get rid of those pestering bacteria faster.

 

WASH YOUR FACE

One of the most effective regimen in treating acne starts with washing your face, use mild soap with no irritating perfume and ingredients. Ivory mild soap and carrot based soap are just some of the best choices since they effectively eliminate excess oil in the skin surface.

 

BENZOL PEROXIDE AND SALICYLIC ACID

Buy products with ingredients like Benzol Peroxide and Salicylic acid; they kill bacteria-causing acne and pimples faster. After washing your face with mild soap, pat it dry and apply a pea size of the product with the above-mentioned ingredients around the affected area. Ideal application is during night time to have a more relax texture. The swelling will dry out the following morning and you are pimple free.

 

AVOID TOO MUCH SUN EXPOSURE

Even if you have no skin outbreaks, too much exposure to the sun is not a good idea because it can cause premature aging. The harshness of UV rays can trigger dryness of the skin making it prone to outbreaks. Protect yourself by applying sun block with SPF 20 and with green tea special ingredients. Green tea is anti-inflammatory and anti-bacterial; it protects skin from pollution and damages.

 

EAT PLENTY OF FRUITS AND VEGETABLES

It is now a universal rule to eat plenty of fruits and vegetables because of various health benefits it contains. They are loaded with essential vitamins and minerals necessary for cleansing and detoxifying our body. Eat foods rich in fibers, beta-carotene, collagen, vitamin B-complex and amino fatty acids, they are good in fighting free-radicals and inflammation.

 

TAKE FOOD SUPPLEMENTS 

Vitamin A supplement is known to quickly renew skin cells leaving it free from inflammation, therefore giving you free from bacteria attack, Vitamin C is the supplier of collagen in the body, responsible for maintaining skin elasticity making it looks younger and smoother. Glutathione supplement is not only ideal for those who dream to whiten their skin but also to those who have facial problems like acne and pimple. Glutathione is a master antioxidant and central detoxifier that cleanse digestive tract making it toxic-free.

 

AVOID JUNK AND FATTY FOODS

Refrain from eating junk foods because they lacked essential nutrients for the skin, they have nothing but salts and other artificial flavoring. Fatty foods are those saturated fats that build up bad cholesterol and harmful elements that may result to chronic diseases in the future. It also makes skin oily and worn out.

DRINK PLENTY OF WATER AND SLEEP WELL

Drink plenty of water everyday to flush out bacteria-causing germs. In the absence of water intake the skin is more prone to dryness and greasiness causing inflammation and other irritations which may result to pimples and acne. Lack of sleep often makes the skin dry and rough which lead to outbreaks, try to take a habit of getting enough sleep to give your skin enough rest.

 

APPLY HOME MADE RECIPES INSTEAD OF COMMERCIAL

Try this beauty tips at home: 1 teaspoon of honey, 1 kalamansi juice, small amount of cinnamon powder and half mashed banana. Mixed all the ingredients until became fluffy. Wash your face with lukewarm water then pat dry, apply the mixture and leave it for 1 hour, then wash with cold water. Your skin became smooth, pimple free and young looking.

 

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SECRET TO A BEAUTIFUL, YOUNG-LOOKING SKIN

Having beautiful skin gives us enough freshness and youthful glow, like sweet-scented flowers in the orchard

Having beautiful skin is like fresh and sweet-scented flowers in the orchard

Women generally are beauty conscious and vain, we spent enormous amount of time looking at the mirror, checking those sagging features and other unwanted adds-on “sign of progress”. Sometimes it horrifies us to see those irritating warts and lines slowly appearing in our precious skin, dark spots and other form of blemishes only add up to frustrations.

But before we began to freak wildly for these exasperating skin enemies and scampered on beauty products, we must first double check our lifestyle. Our physical appearance partly depends on what we dump in our stomach, greasy and fatty foods are often the culprit of rough and unwanted skin tones. We must bear in mind that unhealthy lifestyle contributed more to premature aging, forcing our body to accumulate free radicals. In addition, drinking alcohol, according to many health professionals, can triggers body cell deterioration, so it must be avoided. To protect our body cells and maintain those youthful glow, here are some practical tips to consider.

1. Limit sun exposure– this can badly damage the elasticity of the skin. UV rays can caused skin irritations and wrinkles. When engaging in outdoor activities, try to cover yourself by wearing long brimmed hat, longsleeves and scarf. Don’t forget to apply sunblock with SPF 20+ for additional skin protection.

2. Get plenty of rest and sleep– our body needs enough rest to relax our tired muscles, various health bulletin already warned the public that lack of sleep and rest can lead to deterioration of body cells. If we don’t have enough sleep, dark circles around eyes are visible making us look old and worn out.

3. Get some body stretching and mild exercise-mild exercise doesn’t requires you to rush to the nearest gym for a rigorous work out, walking and jogging are enough formula to stretch tired muscles. Climbing up stairs is more ideal than going up with elevators or escalators. Stretch your arms and feet when waking up in the morning before making a trip to the bathroom.

4. Eat plenty of fruits and vegetables and drink a lot of water-fruits and vegetables are very ideal to maintain supple and smooth skin. Vegetables and fruits moderate weight gain in the body, plus they are loaded with vitamins and minerals that can be easily absorbed, preventing clogs in the digestive system and allows regular blood flow. Fiber rich foods help the body removed toxic and other waste materials including unwanted calories. These can help the skin visibly radiant. Drink plenty of water to flush off bacteria and retain the skin’s natural moisture.

5. Take antioxidants, especially Lycopene-Lycopene is a powerful antioxidant which helps the skin fights premature aging. According to some studies conducted, it is twice stronger than beta-carotene and ten times stronger than vitamin E. It also plays a vital role in protecting the skin against damages from the sun. It is being said that unsalted Tomato puree has abundant content of Lycopene, other sources include, grapefruit, guava, water melon and fresh tomato. 

6. Eating habits and home made remedies-try this at home, boil 2 peeled carrots and potatoes and make it as your snacks instead of junk foods. Try mixing banana, honey and fresh milk and use it as body scrub and facial scrub, with weekly application, your body and face will have an even skin tone and look smoother and younger. Avoid too much soft drinks, it will only dries up your skin. Important note:according to a health home magazine, cola drink and coffee which are categorized as caffeinated beverages, can block the absorption of Folate-a B vitamin group necessary for renewal of skin cells. Folate is also recommended for women who are in the childbearing stage because this helps prevent birth deffects. But most of all, stay positive towards life, it helps radiate your skin both inside and out.

MISS UNIVERSE CONTROVERSIES

Alicia Machado of Venezuela almost lost her title when she gained too much weight during her reign. The pageant owner, Donald Trump, slighted her by the calling \"the eating machine\"
Dayanara Torres made headlines to the world when she divorced singer Marc Anthony in 2003. fo a while she lived in the Philippines then moved to New YorK city where she is now a television actressFirst Photo: Alicia Machado of Venezuela almost lost her title when she gained too much weight during her reign. Pageant owner, Donald Trump, criticized her weight gain by calling her “an eating machine”. Second Photo:Dayanara Torres of Puerto Rico, she made headlines when she divorced her husband singer Marc anthony in 2003. She lived for five years in the Philippines before she settled down in New York City to pursue an acting and singing career.

Miss Universe, just like any other prestigious event and contest, is mixed with great anticipation and intrigues. Here, the author listed several controversies that happened in one of the oldest beauty pageant in the world.

MIRIAM STEVENSON OF USA (1954)-was the first Miss USA winner of the Miss Universe title in 1954. There it happen the first controversy of the pageant. Miriam tied with Miss Brazil’s Martha Rocha, the organizers decided to break the tie through the pageant’s major sponsor-the Catalina Swimwear, eventually the judging boiled down to who has the greater body. The votes favored Miriam Stevenson, because according to reports, she had the fitter hips compared to Miss Brazil.

GLADYS ZENDER OF PERU(1957)-born on October 1939, Gladys made history as the first Latin woman to win the prestigious Miss Universe title, but she was controversial because of her age. Few months after the pageant, it was revealed that the Peruvian beauty queen was only 17 years old, a year younger than the minimum age requirement of the pageant (18). The pageant organizers however was quick to defend that in Peru a person is considered one year older than their age after 6 months of their actual birthday. She was not dethroned however. She married Antonio Meier in 1965 and had 4 children together. Gladys Zender, the youngest Miss Universe winner ever, chose to live a quiet life away from the glittery world of show business.

AMPARO MUÑOZ OF SPAIN (1974)- born on June 22, 1954 in Spain, Amparo was the only Miss Universe titlist from Spain. She won the title in 1974 in Manila, Philippines. Several months after she was crowned, she gave up her title to pursue a showbiz career. She did not replace by the pageant organizer and managed to keep her crown.

MARITZA SAYALERO OF VENEZUELA (1979)- born on Feb.16,1961 in Caracas, Venezuela, Maritza became the first Venezuelan to win the Miss Unverse title. When she was named Miss Venezuela, her first runner up Maria Fernanda Ramirez refused to accept the result, Ramirez’s family confronted the jury, nevertheless the title secured by Maritza. But another unfortunate event greeted the first few hours of her reign in Perth, Australia where the pageant was held, when the live telecast was over, the stage collapsed due to the presence of so many journalists taking her photos, several contestants were injured including Miss Brazil and Miss Turkey. The audience panicked but Maritza, with her tiara and sash on, had the presence of mind to save one contestant from a hole of the stage. She then went to New York City to serve her term and responded her role with determination to help charities. She married in 1981 to a Mexican tennis player Raul Ramirez and presently lived in Mexico

IRENE SAEZ CONDE OF VENEZUELA (1981)-born in December 13, 1961 was the only Miss Universe titlist who floated to the world of politics. In early 1990’s she served a two term as mayor in the municipality of Chacao, Venezuela. Her performance as mayor gained her a nationwide popularity that in 1997 she was considered a potential presidential candidate, but in the 1998 Venezuelan national election she lost to Hugo Chavez. She regained her political career in 1999 when she won the gubernatorial race in the province of Nueva Esparta but gave up her post in the late 2000 when she got married and moved to Florida, USA.

DAYANARA TORRES OF PUERTO RICO (1993)-born on October 28,1974 in Puerto Rico, Dayanara’s victory in the Miss Universe tilt attracted controversy because she did not win any of the 3 major categories in that pageant held in Mexico. She placed 4th in the question & answer portion, fifth in both swimsuit and evening gown competition, nevertheless, Dayanara proved her worth on the crown, during her reign, she worked endlessly on various charities, she became an ambassador of UNICEF helping underprivileged children through out the world. After her reign, she established a foundation which provided scholarships to children. She lived for five years in the Philippines where she became a well-known TV host, actress and model. After her stint in Philippine television, she moved to Puerto Rico and to the US and started a singing and acting career, she married Latin singer Marc Anthony on May 9, 2000 where she had 2 sons, but on October 2003, they announced the sad news of separation and divorced a year after. Currently, Dayanara is dating American actor Amaury Nolasco. Her ex-husband Marc Anthony married Jennifer Lopez whom he had twins.

SUSHMITA SEN OF INDIA (1994)- born on November 19, 1975 in West Bengal, India, is the daughter of Indian Air force wing commander Shubeer Sen and Subhra Sen, a fashion artist and jewelry designer. In May 10, 1994, Sushmita became the first Indian to win the Miss Unverse title in Manila, Philippnes. The pageant result at first, did not suits well to the fame craze Pinoy audience who favored the Venezuelan bet Minorka Mercado, a towering 6’2 varsity player in volleyball. Sushmita, who was a dark horse during the contest, did not win the crowd’s admiration with her not-so elegant gown and appearance, even in the fearless forecast before the actual show she failed to capture the public’s fantasy, whose favorites were Kristelle Rolandt of Belgium, Areeya Chumsai of Thailand, Minorka Mercado of Venezuela and the home bet Charlene Gonzales. Sushmita only emerged 3rd during the interview portion and fourth on the swimsuit and evening gown competitions. But she impressed the 8 panel of judges, including the hairstylist of Princess Diana- Richard Dalton, with her unique poise, grace and intellect, her winning answer to the final question “What is the essence of being a woman” was inspiring that it became a household quotes among the Filipinos, she said: “A woman is a gift and it should be appreciated, she is the origin of life, therefore should be treated not as a mere sexual object but as an important human being”. After her reign, she joined Bollywood showbiz in India and became a famous actress. At 34, Sushmita Sen, however, is still single but adopted a girl in 2000 whom she named Renee.

ALICIA MACHADO OF VENEZUELA (1996)-born on December 6, 1976 in Maracay, Venezuela, Alicia almost lost her title when she gained too much weight during her reign. As Miss Universe, she was expected to stay fit and trim as she would represent the Miss Universe Organization with glamour and grace. Though Alicia is one of the most beautiful Miss Universe winners ever, she looked haggard and worn out when she ballooned beyond limit. The Miss Universe organization was considering of replacing her with her first runner up Taryn Mansell of Aruba, Alicia, pressured by her title and responsibilities tried hard to loss weight. In the end, she managed to shed off extra pounds and kept her crown. The pageant owner, American billionaire Donald Trump, slighted her with the dismissive title “an eating machine” in the 1997 promotion of the next Miss Universe pageant. After her reign, she made showbiz her lifetime career, debuting on Venezuelan soap opera as “Samantha”, the telenovela, which was shown in Philippine television GMA channel in 2000, was an instant hit. In February 2006, Alicia generated another controversy when she appeared in the Mexican issue of Playboy magazine as centerfold, making her as the only Miss Universe titlist to pose nude for playboy. She got married and gave birth to a daughter last June 2008.

DENISE MARIE QUIÑONEZ OF PUERTO RICO (2001)-born on September 9, 1980 at Ponce, Puerto Rico. She was the first Miss Universe winner to win at home, which gave rise to rumors “ home court decision”. In Miss Universe history, no pageant host country wins the title. Denise bested more than 80 delegates including the crowd favorite (and my favorite too) Greek model Evelina Papantoniou whom journalists regarded as a deserving winner. Denise pursued a movie career after her term.

OXANA FEDOROVA OF RUSSIA (2002)- born on December 17, 1977 in Russia, Oxana is the daughter of a Russian nuclear physicist whom she did not meet, her parents separated when she was 3 years old and she never heard from her father since then. Oxana became the first Russian to be crowned Miss Universe in the 2002 pageant held in Puerto Rico. She graduated from Russia’s Police Academy and became a police officer, later on, she enrolled at the Russian Ministry of Internal affairs University to become an investigator, she also worked as a fashion model. In 2001 she easily won the Miss Russia title but declined to represent Russia in Miss Universe 2001 for unknown reasons, but in 2002 she went on to join the pageant, her glamorous physique made her an event favorite and scored high in three major categories, according to the official tally of scores, she earned an almost perfect score of 9.88 in the swimsuit portion, making her as the only candidate with a highest score for that event in the history of the pageant. But several months after her victory, Oxana was dethroned by Miss Universe organizers for her failures to function on her responsibilities as Miss Universe. In her interview, she denied rumors of pregnancy. She was the only official title holder of Miss Universe who was dethroned and the organization did not recognized her as “former Miss Universe winner”, she was replaced by her first runner up, Justine Pasek of Panama.

6 WAYS TO MAINTAIN SMOOTH AND GLOWING SKIN

AVOID TOO MUCH SUN EXPOSURE
Too much exposure to sunlight can harm your skin, ultra violent radiation greatly damages skin and causes the production of free radicals which contributed to premature aging and unwanted wrinkles. If you are to go out for outdoor activities, wear hats enough to cover your face and clothes that cover the other exposed parts of your body, protect yourself also by using sunblock creams.

DRINK LOTS OF FLUIDS
Our body constantly needs nourishment and water to replenish some fluids lost during activities for the day. Try to follow the universal principle of drinking 8 glasses of water per day including other fluids like fruit juices, avoid softdrinks and other carbonated beverages, it brings no good for your body it only dries up your skin because of too much sugar, plus it has no nutrients at all. It is best to resort to water to avoid a worn out looking complexion.

REGULARLY EAT FRUITS AND VEGETABLES
It helps make your skin fresh and clean all the time because of vitamins and minerals present in fruits and vegetables. It also helps reduced chronic diseases like cancer, the vital nutrients it provide keep the whole body healthy.

TAKE FOOD SUPPLEMENTS LIKE ANTIOXIDANTS
There are instances that our body failed to achieve the daily requirements of vitamins and minerals through food intake, to supplement this lacking requirements, it is best to take antioxidants to fight inflammation and free radicals, ideal food supplements are Vitamin A, E and C they are the best antioxidants our body needed to keep the skin glowing, co-enzyme Q10 and Alpha lipoic acid are best recommended by health experts. Eating carrots, strawberry, avocado and banana everyday has excellent results in maintaining radiant and young looking skin.

GET SOME EXERCISE AND REST
Mild exercise per day is enough to relax our tired muscles, walking and stretching invigorated our body parts especially the joints. It helps strengthen the heart muscles and makes blood circulates efficiently. Our body needs 7 to 8 hours of sleep to recover from the whole day activities. It also rest our tired skin and muscles and bring back the luster. The most important tips of all is to maintain a good positive desposition all the time. It helps you radiate inside and outside.


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